27 September, 20160
I LOVE Asian and Middle Eastern food, give me those flavours any day over Italian. When I came across Poke (probably the last person on earth to find out about it) I had to make it – immediately. Poke is a Hawaiian dish with bit of a Japanese twist. It’s delicious and can be loaded with whatever vegetables you want, cooked, raw, pickled.
This will basically be my daily meal over summer, maybe I’ll make it with Tofu some days but mostly it will be with Tuna or Salmon. It would be SUPER easy to make for a work lunch.
Roasted Sesame Seeds
Mitsukan Rice Vinegar
GOOD Soy Sauce, I use Kim Vee or Healthy Boy
Fresh vegetables sliced into bite size pieces
Tuna or Salmon
Cook rice as per directions. Fluff and add a splash of Rice Vinegar and some roasted sesame seeds. Put on the bottom of your bowl or container.
Arrange vegetables to your liking
Cut fish into pieces to suit you, I like big cubes but feel free to cut it small or even mince it if you like. Add some avocado to the mix and then dress with vinegar/soy sauce and lime juice. Adjust to taste. I don’t measure quantities when it comes to dressing my Poke as I prefer to do it according to taste. Somedays I want it more tangy or other days more salty.